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Thermogenics: 5 secrets supplement companies don’t want you
December 13,2011
Thermogenics: 5 secrets supplement companies don’t want you
  1. Not even enough to burn off a slice of toast:  Thermogenics are reported to be fat burners but when looking at the research you will find they only increase BMR 2-3%.  Doesn’t Sound like a lot!!!  It inst when added up even if you take them 3 times a day it is onl... Read more
Increase Energy and Muscular Endurance with β-alanine!
April 21,2010
Increase Energy and Muscular Endurance with β-alanine!
Carnosine (beta-alanyl-L-histidine) is a dipeptide (Two amino acids connected) of the amino acids β-alanine and histidine. It is highly concentrated in muscle and brain tissues. Occurring at 17-25 mmol (millimole i.e. very small amounts) /kg (dry muscle), Carnosine is a... Read more
Best Way To Lose Abdominal Weight!
March 26,2010
Best Way To Lose Abdominal Weight!
There is a metabolic obstacle you must overcome in your workout to get to the desired “Fat Burning Zone”. Getting to this  zone quickly is absolutely the best way to lose abdominal weight. It can take up to 20 minutesRead more
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